Almonds  is a very special fruit, it is grown in northern U.S.A and Middle East                
it has many benefits for healthy body ,Eating almonds can reduce cholesterol, prevent heart disease and may help with weight loss.               
Almonds have high protein content, about 18%, and almost no carbohydrates, they are ideal for diabetics or anyone with blood sugar problems.               
Almonds are often selling with the following forms: whole almond, slice almond, ground almond,... .